Individual Counseling
Individualized treatment where a client works to explore personal issues, develop coping skills, and improve overall well-being and insight to understand thoughts, feelings, and behaviors for growth and healing.
How I can help
Services
Support for individuals, children & adolescents, couples, and groups.
Child / Youth Counseling
Treatment helping children manage emotional, behavioral, and developmental challenges through age-appropriate play, art, and communication to develop coping skills, process trauma, and improve functioning at home and school.
Couples / Marriage Counseling
Partners work to identify challenges, resolve conflicts, improve communication, and strengthen emotional bonds by understanding relationship patterns and learning healthier ways to interact and deepen intimacy.
EMDR Therapy
An evidence-based approach that helps the brain process distressing experiences using bilateral stimulation, so memories feel less overwhelming and negative beliefs can shift.
Telehealth & Groups
Meet from the comfort of home through secure video sessions, or grow alongside others in supportive, skills-based groups.
Formats
- In-person
- Telehealth
- Groups
Finances
- Self-pay: $90 / session
- Most insurance accepted
Specialties
- Trauma
- Anxiety & Depression
- Eating Disorders
- Grief & Loss
- Intimate Partner Violence
- Spectrum Disorders & Neurodiversity
- Relationship & Attachment Issues
You don't have to do this alone.
Take the first step today.